Many digestive ailments are being traced to food allergies to substances like gluten. The high amounts of gluten protein found in breads and most packaged goods coat the parts of the intestines called villi that work to absorb nutrients from foods. Additionally, gluten consumption produces more extreme reactions in people who have Celiac’s disease.
These digestive disorders have prompted the creation of a niche food market segment for gluten free foods. Many common foods are getting a gluten-free transformation, and those make-overs extend to the dessert menu. While in the past, many of the gluten free options were rather less than delicious, these days there are a number of establishments that provide truly delectable treats that are gluten free that everyone can enjoy. Here are 5 places to get scrumptious gluten-free desserts across the country.
#1 Sally’s Gluten Free Bakery in Atlanta
The South is known for its decadent sweets so it is no wonder that Atlanta was one of the first to bring its citizens gluten-free restaurant-style desserts. That is exactly what Sally’s Gluten Free Bakery brings to the community. Celiac sufferers have a variety of cakes, cupcakes, and home-made sweet breads from which to choose. It has even been named one of the best gluten-free bakeries in America by Delight Gluten Free Magazine. If you are down south, this is definitely one to check out.
#2 Peacefood Cafe in New York City
Peacefood Cafe is a vegan restaurant that sells some of the best selections of healthy desserts on the East Coast. Vegan desserts like Peacefood’s Cacao Chocolate Mouse and their Raw Cashew Cheesecake are often made without traditional flour making them inherently gluten-free. The bakery also adds a variety of cookie options made from spelt flour instead of traditional wheat flour.
#3 Yumz Frozen Yogurt in South Elgin
Many people don’t realize that virtually all ice cream has gluten product in it. Fortunately, the delicious frozen yogurt at Yumz is naturally gluten free and full of healthful probiotics. The producers of this great dessert option in South Elgin and other locations across the country make sure that eating the yogurt will not trigger nut or gluten allergic reactions as it is made on dedicated equipment, meaning you can enjoy your delicious treat with confidence.
#4 Rose’s Wheat Free Bakery near Chicago
Rose’s Wheat Free Bakery in Evanston took a brave position to start a “wheat free” bakery so close to the wheat bread basket of America. However, they stand with other great dessert venues like Yumz gourmet frozen yogurt in offering Mid-westerners some outstanding gluten-free dessert options. Their menu consists of gluten free cakes, cupcakes, bagels, and pastries.
#5 Whisk Gluten Free Bakery in Los Angeles
Whisk was started by two sisters who lead a gluten-free lifestyle in Los Angeles. After an exhaustive search of gluten-free desserts in their area, the two decided that they could produce a great line of gluten-free goodies for their community. According to many consumer reviews, it turns out that the two were right. In addition to some gluten-free vegan specialties, they offer gluten free cookies, brownies, cakes, and over a dozen gluten free cupcake flavors.
These gluten free bakeries positioned strategically across the continental United States ensure that no one misses the opportunity to cheat on their diets if they want to. From the analysis of a self-proclaimed foodie, these bakeries can pull off gluten-free baked goods that actually taste like the originals or better. Additionally, most of these locations are not only conscious about gluten allergies, but they pay attention to healthy details like sourcing from organic, local ingredients. When you visit one of these 5 locations, you’ll be sure to have a taste-bud tingling experience that comes to you entirely gluten free!